Rooted in somatic psychology, mindfulness, and self-compassion theory, this training invites you to explore the physiological, emotional, and systemic roots of burnout and compassion fatigue—while offering practical tools to help you regulate your nervous system, connect with your inner resources, and advocate for meaningful change.

By the end of this training, you will be able to:

• Identify the physiological and systemic contributors to burnout and compassion fatigue
• Apply somatic and mindfulness-based tools to support nervous system regulation
• Utilize self-compassion as a powerful resource against emotional exhaustion
• Recognize the impact of organizational culture and systemic injustice on clinician well-being
• Implement sustainable, embodied practices for individual and team-based resilience
• Advocate for structural changes that support thriving trauma care environments